Health and Wellness Ambassador 健康與身心大使
- 編號： HKERS055
- 截止日期： 已截止報名
- 名額： 已滿額
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收費：
- CA$0.00
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Date & Location (The three sessions are connected, but you are welcome to join even if you can only attend one):
June 28 (Saturday) – In-person (Memorial Library)
July 26 (Saturday) – Online
August 30 (Saturday) – In-person (Location: To be confirmed)
Time:
June 28: 2:15 PM – 4:00 PM
July 26: 9:45 AM – 11:45 AM
August 30: 2:15 PM – 4:00 PM (Tentative)
Capacity: 15 participants
Fee: Free of charge
This program aims to enhance participants’ awareness of mental health, promote mutual support and care within the community, and help identify early mental health needs within the Hong Kong community in Calgary.
The sessions will include Cantonese-language seminars and small group sharing for interactive engagement. We will introduce the 24 character strengths from positive psychology and share early intervention strategies for anxiety and depression. Participants will receive notes and a resource booklet to help deepen their understanding and apply what they’ve learned.
Kit Sir
Over 15 years of experience in youth social work in Hong Kong
Registered social worker in Hong Kong and Alberta
Certified Canadian Counsellor (C.C.C.) – Pending
Currently serving as a School Wellness Worker in Calgary Catholic School District
We sincerely invite you to join this meaningful program to raise awareness of mental wellness and gain valuable knowledge and support. We look forward to seeing you!
This program is funded by the Calgary Foundation’s Stepping Stones initiative.
日期, 地點：(三天將有連貫性，若未能參與三天，參加其中一天亦可)
• 6月28日（六）（實體）(Memorial library)
• 7月26日（六）（網上）
• 8月30日（六）（實體）(地點：待定)
時間：
• 6月28日 14:15 - 16:00
• 7月26日 09:45 - 11:45
• 8月30日 14:15 - 16:00 (待定)
人數：15人 免用：全免
活動目標：
本活動旨在提高參加者對心理健康的認識，協助社區內互相支持與彼此關懷，並為卡加里的香港社區提供早期支持和心理健康需求的識別。
活動內容：
活動將包括廣東話講座和小組分享，讓參與者能夠互動交流。此外，我們將推動正向心理學中的24個品格強項概念，並分享焦慮和抑鬱的情況及早期應對策略。參加者將獲得筆記及資源冊，以便進一步了解和應用所學知識。
講者：
杰Sir
• 於香港從事青少年社工工作超過15年
• 香港及亞省註冊社工
• 加拿大認證輔導員(C.C.C)（Pending）
• 現任卡加里天主教教區學校的「School Wellness Worker」
我們誠邀您參加這個有意義的活動，一同提升心理健康意識，並獲得寶貴的知識和支持！期待您的參與！ *活動得到由Calgary Foundation 的Stepping Stone計劃資助